My name is Marcus, and I spent twenty-eight years as a high school vice principal. My days were a blur of standing on hard corridor floors, pacing gymnasiums, and wearing heavy dress shoes for ten hours straight. By the time…
I am 49 years old and I have been a graphic designer for 22 years. The screen hours I have accumulated since 1997 are somewhere near 50,000 hours of high-intensity visual demand. The consequences arrived on schedule: accelerating presbyopia, persistent…
My name is Emily, and I am a forty-eight-year-old primary care physician. I spend my days writing prescriptions and lecturing patients on the importance of metabolic health and preventative care. But the reality of working sixty-hour weeks, surviving on hospital…