For three years I pretended the bathroom trips were normal. I told myself that waking up two or three times a night was just part of being 54. I told myself the weak stream was nothing serious, that the constant…
I know how to sell fitness programs. For 15 years I have marketed wellness products professionally, which means I have dissected the anatomy of every fitness trend that has cycled through the industry since the early 2000s. I know what…
The moment that redefined my relationship with my own ears happened on a Tuesday afternoon in my studio. I had been working on a film score for three weeks — deep in the most demanding mixing session of my career…