For a long time, I avoided talking openly about my fading stamina and the lack of physical confidence I felt. Like many men, I brushed off the afternoon fatigue, the lack of drive, and the constant feeling that my body…
For a long time, I avoided talking openly about my declining vestibular health. Like many people, I brushed off the occasional dizzy spells, the creeping unsteadiness, and the constant feeling that my brain was losing its spatial awareness. I told…
For a long time, I avoided talking openly about my declining metabolic health and erratic blood sugar. Like many people, I brushed off the occasional energy crashes, the creeping weight gain, and the constant feeling that my body was losing…