For a long time, I avoided talking openly about my aging skin and lack of confidence. Like many women, I brushed off the fine lines, the sagging around my jaw, and the constant feeling that my complexion had lost its…
My name is Karen. I am fifty-one years old, I have been a certified health and wellness coach for eight years, and I spent last winter getting sick four times between October and February. Four upper respiratory infections in four…
My name is Amy. I am forty-four years old, I have spent twelve years in marketing for technology companies in Seattle, and my professional life consists of analyzing what makes products appealing, what claims are credible, and where the line…
For a long time, I avoided talking openly about my declining oral health and the lack of confidence it caused. Like many adults, I brushed off the occasional bleeding gums, the yellowing enamel, and the constant feeling that my smile…
For a long time, I avoided talking openly about my fluctuating energy levels and lack of physical confidence. Like many people, I brushed off the constant fatigue, the brain fog after meals, and the nagging feeling that my metabolism had…
For a long time, I avoided talking openly about my declining hearing and lack of confidence. Like many people, I brushed off the occasional ringing, the muffled conversations at dinner parties, and the constant feeling that my auditory world had…
For a long time, I avoided talking openly about my mental fog and lack of spiritual confidence. Like many people, I brushed off the lack of focus, the feeling of being disconnected from my intuition, and the constant sensation that…
For a long time, I avoided talking openly about my deteriorating nail health and the deep lack of confidence it caused. Like many people, I brushed off the yellowing, the brittle edges, and the constant feeling that my hands and…
For a long time, I avoided talking openly about my declining metabolic health and erratic blood sugar. Like many people, I brushed off the occasional energy crashes, the creeping weight gain, and the constant feeling that my body was losing…
For a long time, I avoided talking openly about my declining cognitive health and mental focus. Like many people, I brushed off the occasional mental fog, the creeping memory lapses, and the constant feeling that my brain was losing its…
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