I am a forty-eight-year-old internal medicine physician who has spent nineteen years telling patients what uncontrolled blood sugar does to the body. I know the A1C trajectories. I know the microvascular damage timelines. I know what chronically elevated postprandial glucose…
For a long time, I avoided talking openly about my declining metabolic health and erratic blood sugar. Like many people, I brushed off the occasional energy crashes, the creeping weight gain, and the constant feeling that my body was losing…
For a long time, I avoided talking openly about my declining cognitive health and mental focus. Like many people, I brushed off the occasional mental fog, the creeping memory lapses, and the constant feeling that my brain was losing its…