For a long time, I avoided talking openly about my aging skin and lack of confidence. Like many women, I brushed off the fine lines, the sagging around my jaw, and the constant feeling that my complexion had lost its…
The mathematics of prostate health are not optimistic: approximately 50% of men develop benign prostatic hyperplasia (BPH) symptoms by middle age, rising to 80% by age 70. I turned 54 this year, and the statistics had been announcing their arrival…
I tripped over my granddaughter’s toy wagon last October. It was not a dramatic fall — I caught myself on the counter edge in time. But what disturbed me was the why: I had not felt the wagon under my…